Riehle - Riehle Noodles Red Wine has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 75.84g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Riehle - Riehle Noodles Red Wine has been given a composite ranking of 56, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 4% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 529.1 IU | 10.6% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 1.8 mg | 9.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 8.8 mg | 0.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.8 g | 25.3% | Top 10% | Very High |
Dietary Fiber | 5.3 g | 21.2% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 5 mg 0.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 7 g 14%
Vitamin A 6% Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 14.1 g | Carbs 75.8 g | Fat 1.8 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 247
Protein 21.2 g | Carbs 42.3 g | Fat 1.8 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 72.3 g | Fat 0.88 g
Per 100g | Calories 69
Protein 0 g | Carbs 10.4 g | Fat 0 g
Per 100g | Calories 21
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 43
Protein 1.3 g | Carbs 9.3 g | Fat 0.1 g
Per 100g | Calories 48
Protein 0.4 g | Carbs 8.8 g | Fat 0.6 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 75.8 g | Fat 1.8 g
Per 100g | Calories 353
Protein 12.4 g | Carbs 75.8 g | Fat 1.8 g
Per 100g | Calories 370
Protein 12.4 g | Carbs 70.6 g | Fat 2.6 g